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1 小时
Cucumber diet for weight loss: Can eating only cucumbers help in losing belly fat?
The cucumber diet, a short-term weight loss plan, claims to help shed up to 15 pounds in 7 days. Despite its promise, the ...
thecooldown
2 小时
New research finds unexpected upside of making simple diet swap: 'Significant health and ...
According to a new study, a shift from red meat and dairy-focused diets to plant-based diets could drastically reduce global ...
3 小时
'I'm a vegetarian and I've noticed this big difference in my body since giving up meat'
Tamika Smith, who has been diagnosed with Endometriosis, Lupus, and Fibromyalgia, has been meat-free for over a decade and ...
4 小时
What are the best diets for overall health? A dietitian shares her No. 1 pick
What are the best diets to boost your health? A dietitian looks at the research and lists the top five: Mediterranean, ...
5 小时
'Turning vegetarian changed my life – I've noticed this big difference in my body'
One woman claimed that going meat-free has helped her to understand her body more. And it's even assisting her to live a ...
2 天
What a Nutrient-Dense 1,200 Calorie Day of Eating Looks Like
Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.
3 天
The Heart-Healthy Diet Hardly Anyone Is Talking About
The DASH diet was shown to lower blood pressure decades ago, yet few people follow it. Here’s how to give it a try.
CNET
4 天
These Healthy Subscriptions Will Feed Your Mediterranean Diet
To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...
thehealthy
4 天
Eat This One Breakfast To Lose Weight and Lower Your Blood Sugar, New Study Says
Call it a comfort food in more ways than one—and the chilly season is the perfect time to incorporate more of it into your ...
4 天
These Are the Most Affordable College Meal Plans in the US
US News and World Report Released a list of the 20 colleges that charge the least for food and housing. As tuition prices are ...
Baltimore Ravens
4 天
Derrick Henry Sets the Record Straight on His Strict Diet
Derrick Henry's strict diet went viral earlier this summer when he revealed how he intermittently fasts. But after it got ...
5 天
University of Missouri shares 10-year-plan to invest $1.5 billion into infrastructure, research
Missouri’s largest public university and one of the largest employers in the state is touting expansion plans.
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