Sweet, sticky and full of flavour this diet cola chicken is a dieter's dream ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

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To live like a Blue Zone inhabitant you have to drink like one and that means plenty of red wine. The Mediterranean diet ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

New results from a 15-year long study suggest that following a Mediterranean diet may help cancer survivors stay healthier.

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

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Cozy, comforting foods like soups and casseroles are possible even if you’re eating a plant-based or vegan diet. Check out ...

Simply Recipes Contributor Malina Syvoravong says, "If using 5 ingredients isn't your main goal: add 1/2 cup of finely grated ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?