Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

IT’S no secret that your diet plays a big role in your overall health. Whether you are trying to lose weight, protect your ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

While the keto diet may be worth all the rage for weight loss, few people talk about its not-so-glamorous side effects.

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Health experts have warned that a viral 72-hour sardine fast is not the best weight loss solution. The fast involves eating nothing but sardines for three whole days. It is supposed to help you lose ...

Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Constipation is a common concern for individuals who use Kratom, an herbal supplement famous for its pain-relieving and mood-enhancing effects.