Adding the little-known food to your diet could also ensure you get enough fibre, something many Brits are lacking ...

Sweeteners are often looked down on by nutritionists as harmful additives, but new research suggests that one could have benefits.

A nutrition expert has urged people to add a specific protein-packed superfood to their diets. Professor Tim Spector, the ...

Originally approved to help with excess weight and obesity, the injectable Wegovy and its sibling-product Ozempic, which is ...

Diabetes is a metabolic condition that million of people deal with. Read on to know if type diabetes can be reversed or not.

Zmyra has become a standout natural alternative to Ozempic for weight loss. Reviewers for this article believe it to be the ...

An outbreak of the life-threatening Marburg virus in Rwanda has led to the deaths of eight people, according to officials.

It’s no secret that processed foods can lead to obesity, poor heart health, diabetes and more. This has even been the case in ...

Just like physical health, mental health too needs your care and attention. Your daily activities tend to impact your mental ...

Health enthusiasts now focus on holistic diet patterns that promote heart health. Effective diets include the Mediterranean, ...

Added sugars in beverages have been associated with insulin resistance. © ball00025/iStock/Getty Images Plus ...