This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad cholesterol, known as LDL cholesterol, in your blood.

Replacing a portion of carbohydrates with protein and fat may help improve cholesterol levels in people with type 2 diabetes, ...

Here are the top 10 green-coloured superfoods that can help keep the arteries clean and prevent plaque formation inside them.

Small, consistent changes in your morning routine can lead to big improvements in your cholesterol levels over time. From ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

While cholesterol levels are a health issue for all age groups, you can incorporate a nutritious diet, especially healthy ...

High cholesterol often results from a combination of lifestyle factors and genetics The sooner you address cholesterol, the better your chances of protecting your heart and health for years to come.

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...