and HDL (high-density lipoprotein) - or 'good' - cholesterol. We need a small amount of cholesterol for our bodies to function properly, but too much can increase your risk of high blood pressure, ...
Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.
Some people can use lifestyle modifications, such as diet and exercise, to lower LDL levels and increase HDL levels. Others may find it difficult to manage high cholesterol with diet and exercise ...
also showed a correlation between HDL-c and dementia, with a 15% increased risk in people with levels above 65 mg/dL and a 7% increase in those with very low levels (11 to 41 mg/dL). It’s worth ...