Improving your diet and exercising more will help you maintain a healthy weight, which will benefit your overall cholesterol. Losing 5 percent to 10 percent of your current weight will help increase ...

and HDL (high-density lipoprotein) - or 'good' - cholesterol. We need a small amount of cholesterol for our bodies to function properly, but too much can increase your risk of high blood pressure, ...

DID you know that more than two in five people in England have high cholesterol? High cholesterol often goes untreated due to ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol and saw that his levels dropped nearly 20 percent.

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

But what if your favorite breakfast foods are working against your well-being ... but these pastry delights often come with ...

Sudden weakness, slurred speech, visual disturbances, or stroke. Dyslipidemia can cause plaque to build up in the arteries ...

Discover 7 compelling reasons to add coconut milk to your diet. From boosting immunity to improving heart health, coconut ...

Although there are benefits of apple cider vinegar usage, there are also potential side effects to consider. The high acidity can strip tooth enamel, which won't come back once it's gone. It may cause ...

Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...

“Smoking lowers HDL cholesterol and damages blood vessels, so quitting can improve your cholesterol levels and overall heart ...