Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Pets Global, Inc., an independently owned pet wellness nutrition company at the forefront of the industry, advises owners, ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Research indicates that eating a fiber-rich diet can lower cholesterol levels and therefore support heart health. Keep reading to learn more about about dietary fiber and cholesterol levels.

Released Friday, the outlet's "Best Diets Overall" in 2025 list was rated by a panel ... Lung and Blood Institute, the diet focuses on increasing fiber and heart-healthy minerals, including ...

Managing gout is possible with medications, lifestyle changes, and a gout-friendly diet. This article reviews the best diets for gout and what foods to avoid, backed by research. If you have gout ...