Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Gomez, who attended the Golden Globes this past weekend, confirmed her order in a red carpet interview with Access Hollywood.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

To put it plainly, emerging data on colorectal cancer among young adults is alarming. As US Davis Health notes, it is now the ...

Research suggests that foods high in saponin (a phytonutrient found in grains, pulses, and green beans and peas) are ...

Reading food and drink labels will help you make informed, healthier choices by providing you with information about the ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

U.S. News has once again ranked all the diets, with the groundbreaking result that...they are all different ways to eat food.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.