I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Strictly speaking, as any good chemist will tell you, cholesterol is just cholesterol. One molecule of cholesterol is pretty much the same as another. So why do doctors talk about good and bad ...

Nov. 4, 2024 — In addition to lowering your cholesterol, keeping your brain healthy and improving mental health, new research suggests omega-3 and omega-6 fatty acids may help ward off a variety of ...

The ADA also recommends you undergo initial blood sugar testing if you’re over the age of 45. This helps you establish a baseline for blood sugar levels. Because your risk for diabetes increases ...

When you weigh nearly 20 stone, small everyday things are fraught with anxiety. There are so many worries regular-sized ...

The handy box of heart pills includes one main ingredient that has been 'clinically proven to lower cholesterol levels' ...

Hypercholesterolemia, or high cholesterol, is a potentially life-threatening condition caused by excess cholesterol in your ...

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A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

If it helps take someone with you, two sets of ears are better than one. Once you have all the facts, you can then make a ...

Americans are living longer but with more years burdened by chronic disease. Researchers say molecules in certain foods may ...

Researchers concluded that aerobic fitness was more important than body mass index (BMI) when looking at long-term health, ...