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55 分钟
This 7-step morning routine can help relieve constipation, GI doctors say
Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...
The Healthy on MSN
17 小时
7 Natural Remedies That Make You Poop Immediately, From a Gastroenterologist
Cleveland Clinic digestive health experts come to the rescue with "maneuvers and techniques," as they say, to get things ...
The Healthy on MSN
19 小时
The Banana Health Benefit You for Sure Weren’t Aware Of, Dietitians Reveal
They're one of the easiest (and yummiest) fruits to grab on the go. You probably knew bananas were a good source of potassium ...
oprahdaily
20 小时
How to Debloat Fast, According to Experts
To help you return to homeostasis, we talked to the experts about how to debloat in three days or less. From the best foods to eat to reduce gas to new activities to try (roll out that yoga mat, ...
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