Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Unintentional weight loss, shakes and tremors, heart palpitations, and heat intolerance are among some of the telltale signs ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

While salt itself doesn't expire, additives like iodine and flavorings can deteriorate over time. Consuming salt past its ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

It essentially disappeared after some food makers started adding it to table salt, bread and some other foods, in one of the ...

In health and wellness, finding the right supplement can often feel like searching for a needle in a haystack. With countless options available, consumers are frequently bombarded with promises of ...

From vitamin D to stem cells, the Alumni Research Foundation has licensed discoveries and supported campus activities.

Uncover the silent thyroid crisis in Black communities. Spot hidden signs and reclaim your health before it’s too late.

When it comes to the sea moss gummies trend, do the sea moss benefits outweigh the potential risks? It's also important to ...

Discover the surprising results of my 30-day journey with PotentStream reviews—find out if this supplement is right for you!

The thyroid hormones, which depend on iodine, play a critical role in maintaining a healthy heartbeat. Without enough iodine, ...