DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Learn the causes and duration of sciatica pain during pregnancy, along with tips to manage discomfort and find relief.

In some cases, surgery is needed. Some people turn to acupuncture for sciatica, massage, trigger point therapy, and other hands-on techniques to relieve pain. Sciatica often goes away on its own over ...

Some research suggests that scalp massages may help promote hair growth. You can massage yourself with your fingertips or a scalp massaging tool. In this article, we’ll take a closer look at ...

However, there are various stretches and exercises that can help you get sciatica pain relief. Sciatica is a condition that is characterised by pain along the sciatic nerve's pathway. It refers to ...

Lobkova. Just as walking can help relieve sciatica pain, so can hiking—as long as you’re taking care and wearing well-cushioned shoes. This pair from Merrell features a rugged Vibram outsole ...

If sciatica or nerve pain is keeping you up at night, the right mattress can help. Here are the top beds for sciatica, tested by CNET's sleep experts. Owen Poole, a Certified Sleep Science Coach ...

Not all masseuses provide this service. Abdominal massage is a low-risk treatment option that you can use to help several health conditions. It’s up to you as to whether you wish to do it on ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...