Dopamine fasting is a lifestyle trend popular in the world's tech centre Silicon Valley which involves cutting yourself off from almost all stimulation for 24 hours. You can't eat or drink ...
But before you rush to clear your schedule for a day of sensory deprivation, it's best we analyse what dopamine fasting really is and whether it is a practice that we should inculcate. First and ...
The latest wellness trend to emerge from Silicon Valley, “dopamine fasting” is being touted as the antidote to our collective attention fatigue – but does it really work? These days ...
It turned out that my answer was not to "detox" but to dopamine "fast." Dopamine fasting, a concept popularised by California psychiatrist Dr Cameron Sepah, does not involve fasting from dopamine ...
In his viral LinkedIn article, Dr. Cameron Sepah proposed dopamine fasting as an "antidote to our overstimulated age." To practice this method, the faster abstains from "behaviors that trigger ...
The million-dollar start-up geeks have taken up dopamine fasting- a trendy therapeutic concept, which according to Live Science, involves the abstinence from anything that brings pleasure.