Dr. Berg caution that these diseases impact approximately ... to reduce the risk of autoimmune diseases. In his view, a ketogenic diet, supplemented with high-quality animal proteins and fats ...

Not very. Ketogenic diets drastically limit carbohydrates, such as those found in the whole grains and legumes in Ezekiel bread. However, there’s not one ketogenic diet; instead, different ...

Fung’s content is a masterclass in metabolic health. Dr. Eric Berg: The ‘knowledge doc’ of keto Dr. Eric Berg, known to his audience as the ‘knowledge doc,’ has built one of the most ...

Dr Eric Berg DC, author of the best-selling book 'The Healthy Keto Plan' and a proponent of healthy ketosis and intermittent fasting, shared his thoughts on the benefits of garlic powder in a ...

The best keto meal delivery services make keeping your goals in check easier without spending hours prepping and counting macros. In short, they take the guesswork out of cooking, bringing ...

What is the best bread maker overall? If you like the kitchen and are looking for new hobbies, breadmaking could be the perfect fit. When it comes to making bread at home, the possibilities are ...

And my most recent discovery is a new-to-me beverage that I’m now skeptically optimistic about: hot Dr Pepper. This warming drink was introduced to me through a viral video from Instagram user @ ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...