Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

A gastroenterologist has revealed all the fruits you need to start including in your diet to help with constipation and ...

Ghee tea is an Ayurvedic age-old remedy to relieve constipation. It reduces bloating and aids digestive issues. Tap to read ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel movement and overall better gut health.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

Figs are said to be a treasure trove of nutrients. Drinking fig juice daily protects the body from many diseases. You can ...

Image Source : FREEPIK Drink Kombucha for good gut health. The significance of preserving gut health is only realised by ...