Chia seeds are a superfood, rich in essential nutrients and, thanks to their nutritional profile, a cure-all that contributes ...

Let's dive into the many benefits of drinking bone broth and why you may want to incorporate it into your diet ASAP.

Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

Protein supplement fans looking for a tasty alternative shakes will be delighted by a foodie's creative recipe that's packed ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

Alcohol consumption is a widely discussed topic in the health field, and many medical institutions have established ...

We've tested some of the top protein powders on the market, looking at protein levels, nutritional content, and ingredients. But, importantly, we've also taste-tested them to help you find an ...

Protein in Diet Coke? A viral sensation on social media, fans are obsessed with this unconventional combo. But is it really ...

"Oatly's fortified, unflavored oat milks benefit from the inherent goodness of oats and contain vitamins and minerals including calcium, riboflavin and vitamins B12, A and D." The spokesperson also ...

While no candy is truly healthy, some options are better for your gut than others. And there are ways you can help wake your ...