Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

How can I relieve constipation naturally? Increase fiber intake, drink more water, try prune juice, and incorporate magnesium ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Cleveland Clinic digestive health experts come to the rescue with their "maneuvers and techniques" to get your system moving ...

Drinking water in the morning is a great idea to help keep you hydrated, which is a healthy habit for many reasons — ...

Figs are said to be a treasure trove of nutrients. Drinking fig juice daily protects the body from many diseases. You can ...

Are there any foods that are not good for constipation? We introduce helpful information to improve constipation. Drink Lemon Water Instead of Coffee on an Empty Stomach in the Morning The first food ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...