Sports drinks have come a long way since their early days. The first sports drink, Lucozade, was developed in 1927 by a ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Going without water for a day can silently disrupt your body’s functions leading to unexpected health issues Read on to know ...

NFL waterboys play a crucial role in keeping players hydrated and focused. Here's how much they earn for their ...

Chia seeds are highly nutritious with numerous health benefits, but combining them with certain foods can diminish their ...

Norovirus, the highly contagious stomach bug that causes vomiting and diarrhea, is spiking across the US. What to know about ...

In one study, participants ate approximately 200 to 275 fewer calories when apple cider vinegar was combined with a meal. Over three months, participants taking one to two tablespoons of ACV per day ...