Figs are rich in antioxidants that can help slow down the ageing of the skin. Therefore, fig water can prevent wrinkles and reduce inflammation. Fig water is rich in calcium which can improve bone ...

In addition to drinks that make you poop immediately, there are foods and other practices worth trying to rev up your gut and ...

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

Cucumbers are widely used in Indian salads and offer multiple health benefits. They help keep the body hydrated, prevent ...

From alcoholism to Parkinson’s, scientists are studying the mechanisms behind the broad clinical potential of weight-loss ...

Sometimes diet and exercise are not enough to help the 100 million Americans with obesity lose weight and prevent health ...

Prompt and proper treatment of pediatric UTIs is crucial for a quick recovery and to prevent long-term complications. Thus, ...

Lauki (or bottle gourd) is one of those veggies that doesn't get enough love, even though it's packed with water and fibre ...

Remember, hydration is not a one-time task. It's important to drink water consistently throughout the day to reap the full ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...