From increasing the blood circulation to promoting relaxation, check out the amazing benefits of dry brushing to transform ...

Share on Pinterest Taya Iv/500px/Getty Images Dry brushing, or gharshana, is an Ayurvedic medicine technique that has been around for centuries. Proponents believe dry brushing may have many ...

We'll do just about anything she suggests and try anything she recommends. So when she said dry brushing is part of her daily beauty routine, we scoured the internet for the best one we could find ...

One simple yet effective self-care practice you might not have heard of is skin brushing. Skin brushing, also known as dry brushing, is a technique that involves gently brushing the skin with a dry, ...

The dry brushing technique is known as garshana in Ayurveda. It is a process where you need to use a natural bristle brush to exfoliate your body in a circular motion towards the heart.

From doing Pilates twice per week to optimizing her sleep routine, one Vogue writer details her beauty and wellness ...

For instance, she said that “anyone who is especially prone to caries (cavities) or have dental sensitivity, a ...

Additionally, certain dry fruits contain compounds like cellulose, pectin, and tartaric acid, which further aid in promoting regularity and relieving constipation. 107759013 What does Ayurveda say?

High Performance: Most stainless steel grinders are equipped with sharp teeth or blades that maintain their edges longer, ...

As cancer has been linked to alcohol use, per the surgeon general's new advisory, addiction experts offer helpful tips to cut back on drinking in a safe, healthy way.