Ashwagandha is going viral for benefits for sleep, stress and more. Does it work?
Experts discuss. Ashwagandha (Withania somnifera) is an evergreen shrub grown in dry regions of Asia, Africa and the Middle ...
Stylist1 年
Ashwagandha in skincare: everything you need to know about the calming adaptogen of the moment
Renowned for its calming, de-stressing properties, ashwagandha is now making its way into our skincare. But is it worth the hype? A popular ingredient in wellness powders, herbal teas and stress ...