When you buy through links on our articles, Future and its syndication partners may earn a commission. Home workouts are a ...

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

This workout from fitness trainer Joey Bronston may only consist of five exercises but ... Fancy some similar workouts? Here’s a 15-minute five-move dumbbell workout for those more hectic days when ...

Whether you’re looking to build muscle or burn body fat, a full-body workout with compound moves is one of the most ...

Bowflex isn't the only option when it comes to adjustable dumbbell sets. PowerBlock is another trusted brand at a much lower ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your plan you can build functional strength through short, effective sessions ...

A trainer outlines five of the top workouts he recommends to tone underarm jiggle and firm up this area of the body.

A trainer breaks down five of the most effective weight-loss workouts for men over 40 to get lean and build strength.

FOOTBALL LEGEND TOM Brady took to his Instagram to share the morning workout routine that's keeping him game-day ready—this time, for his new broadcasting gig.

Bodybuilding and Powerlifting veteran Stan Efferding reveals the only 10 exercises you need for optimal muscle growth and justifies why they're essential.

David Beckham's ripped physique in shirtless morning workout will make you hit the grind instantly. Viral video and son Romeo ...