I recognize that reaching out to a professional may not always feel easy. Rest assured that, with me, you will be in a nonjudgmental space, open to working on areas in your life that you see fit.
Subscribe today. If you could patent and sell the idea of holding your breath before exercise to boost performance, it would be a bestseller. Not because it works, necessarily—the jury is still ...
But it’s one thing that you don’t see in a mirror that may really make a difference — yup, we’re talking about your breath. It can be hard to determine if your breath is fresh, but if you ...