A senior services facility in Bettendorf is waiting on approval by the federal Centers for Medicare and Medicaid Services to begin taking clients.

The latest advisory from the National Hurricane Center includes an area to watch off the southern coast of Mexico. Sept. 17, ...

The New Horizons for Seniors Program (NHSP) is a federal grants and contributions program. It provides funding for projects that make a difference in the lives of seniors and in their communities.

The best thing that older adults can do to protect their heart health is to eat whole, plant-based foods ― and Dr. Katie ...

Yoga for seniors enhances flexibility, balance, and mental well-being through gentle poses and mindfulness. Could this ...

Celebrated every year in September, National Senior Center Month is a time to shine a light on senior centers, showing the ...

Sept. 6  SAJE Senior Ministry is hosting chair yoga at 10:30 a.m. at Concord Trinity United Methodist Church, 5275 S.

With its holistic benefits, yoga is more than just exercise—it’s a lifestyle that nurtures well-being. By incorporating regular practice, focusing on breath, and maintaining a balanced diet, you too ...

The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to truly living a healthy life as you age,” Austin ...

In this guide, we’ll cover all of the best activities for seniors ... have simple steps. You can also bring back memories with older movies and music from their younger years. Those who have limited ...