A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Fitness influencer and author Ben Carpenter talks us through the fat loss tips that will help you lose a stone (without ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Processed meats ranked second on the list, decreasing lifespan by 24 minutes per serving, though this varies with quantity. For instance, consuming an 85-gram portion of chicken wings can shave ...

The best season finale in TV history isn't 'M*A*S*H.' See the top 50, according to data. Bosses: Gen Z and millennial workers have no clue what you’re talking about when you use these acronyms ...

Regular walnut eating has been linked to increased focus ... To minimise any possible side effects, it is also recommended to not consume more than a handful of walnuts every day. These need to be ...

WINSTON-SALEM, N.C. (WGHP) — Meet Oatmeal Cookie, our FOX8 Pet of the Day! If you’re interested in adopting this pet or any other pets at AARF, please call (336) 768-7387 or visit the AARF website ...

That said, digging into Grandma's holiday cookies with a mug of spiked eggnog every single night in December isn't the healthiest move ... If you've ever been gifted a box of cookies or stood around ...