Can You Eat Dry Chia Seeds? Eating dry chia seeds can cause choking in people with dysphagia, a condition characterized by difficulty swallowing. This is because chia seeds can take up to 15 times ...
However, chia seeds do contain slightly more fiber and protein than flaxseeds. So, if you can only eat one or the other, which should you choose? “I think there’s two reasons to pick one over ...