And Harvard University‘s blog points out that walnuts contain polyunsaturated fats that can help lower cholesterol and ...

A supplemenmt many people ytake to help with skin health could also be good for yoiur gut, according to experts. Dr Dave ...

The kidneys need extra care during winter, and including renal-friendly superfoods in your diet can support their function.

Facial puffiness, whether from a restless night or underlying health conditions, can leave you feeling sluggish and ...

After heavy meals, discomfort is common. Newsweek explores how festive feasts impact your body and shares tips from experts on easing the aftermath.

India has reported three confirmed cases of Human Metapneumovirus, prompting medical scientists to emphasize the importance ...

The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...

These high-carb foods can enhance your athletic performance and recovery, help you gain weight, boost your metabolism, and ...

But there are additional ways to support your gut bacteria via diet. Spector’s advice is to limit ultra-processed foods, sugars, sweeteners and preservatives, as they have be found to “reduce ...

If you buy something, we may earn an affiliate commission. That’s not for us to say (or judge), but if you’ve heard about ...

In today’s fast-paced world, stress and discomfort have become common adversaries many individuals face daily. Highline ...