The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Reviewed by Dietitian Jessica Ball If you’re interested in following an anti-inflammatory diet, you may be wondering where to ...

In todays fast-paced world, chronic inflammation has emerged as a silent health epidemic, contributing to a myriad of ailments, from minor aches to severe diseases like arthritis, heart disease, and ...

Chronic inflammation is linked to various health issues, and an anti-inflammatory diet can help manage weight ... and legumes, as well as probiotics like yogurt, kefir, and fermented veggies.

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...

Garlic oil benefits such as better heart health, immunity as well as skin health can make this a versatile choice to add to ...

Smithsonian paleoanthropologists explore how the year brought us closer to understanding ancient human relatives and origins ...

We've all heard the adage: "You are what you eat." It's a common proverb that originated in the 19th century by Jean Anthelme Brillat-Savarin, who is largely credited as the founding father of ...

In 2025, you should gradually add more nutrient-dense whole foods to your daily diet such as fruits and vegetables, whole ...