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Here, according to scientific research, locals are 10 times more likely to live to 100 than your 'average' American citizen.

Researchers have shed light on the dieting habits of 'Blue Zone' residents in a bid to help people live past 100 years old ...

Okinawa, Japan, is one of six remarkable global regions where locals are reportedly 10 times more likely to reach the age of ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Defrost edamame in microwave and allow to cool completely. Toss edamame and cranberries together with olive oil, balsamic and ...

If you want to try something new, it's time to experiment. Try adding edamame -- and no, we don't mean whole -- to your ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

This Pune restaurant serves Indian food with Japanese ingredients, begging the question: Is this the era of Indo-Japanese?

Nicole Kidman, Demi Moore and Selena Gomez will all be sitting down to enjoy a Michelin-star meal at the 2025 Golden Globes, ...