Chia Seeds Side Effects: What may happen inside your body when you consume too much chia seeds? Scroll down to know everything. In India, 22% of women and 23% of men are overweight as per the BMI ...
syas that "Chia seeds can absorb as much as 12 times their weight in water, so chia water acts very efficiently at hydrating the body." Boosts skin health: Chia seed water is also great for your skin.