For anyone exercising and sweating a lot, it’s important to not just hydrate by drinking water regularly but to replenish your electrolytes, too. In the past couple years, I got back into ...

On a scorching day, you’re probably reaching for water or an electrolyte drink to quench your thirst. But which beverage is the better choice to keep you hydrated? “It’s about finding the ...

Electrolytes are key to keeping your body running smoothly, supporting muscle function, hydration, and energy. The best part? You can make 10 natural electrolyte drinks at home. You heard that ...

Electrolytes during pregnancy are more important than you might think. Did you know that when you are pregnant, you lose more electrolytes than at any other time in your life? Why could that be? As ...

Few supplements are as trendy as electrolytes. We can thank the rise of endurance running for making them mainstream, and now they're regularly touted as an essential part of recovery for every ...

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In an externally imposed electrolyte (salt) concentration gradient, charged colloids drift at speeds of order one micrometre per second. This phenomenon is known as diffusiophoresis. In systems with ...