Ready to help your little ones explore the big world of emotions? These fun and engaging feelings activities for kids are ...

Is screen time a digital pacifier? Discover when to avoid it to help your child develop better emotional regulation.

In an age of political division across the country, Harrisburg is no exception. Still, state lawmakers on both sides believe one measure has a good chance to pass.

Research shows that emotional regulation is crucial for decision-making, problem-solving, and focus. People with high emotional intelligence (EI) manage stress better and are generally more ...

Emotion regulation is a universal challenge for adults and children alike and the primary reason why individuals seek psychological support. Autistic children’s emotion regulation is impacted by ...

In the book Who Not How , author Benjamin Hardy, says, “Procrastination is a powerful signal telling you that it’s time to ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

The stunning home loss to Michigan in the regular-season finale has brought out the best in the most talented team in the ...

Regular writing sharpens strategic thinking, improves emotional regulation, and enhances decision-making. Research has shown that expressive writing can lead to significant improvements in mental ...

The Albany FireWolves returned to MVP Arena on Saturday night to face the Las Vegas Desert Dogs, but the game carried a deeper meaning beyond the scoreboard. It ...