The wellness trends for 2025 worth knowing about, from mitochondrial health to AI therapists - The new year will reshape how ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

RELATED: The 3 "Ultraprocessed" Foods You Must Avoid for a Longer Life, 30-Year Study Finds. Sugar-sweetened beverages ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Of course, a daytime nap could be especially helpful if you expect to lose some sleep. A short afternoon nap could be boost for someone planning to work a shift extending late into the night or ...

A new study has linked morning coffee-drinking to a reduced risk of cardiovascular disease – but our morning brew can help ...

The Power of Lemon: Lemons are a zesty addition to your favourite dishes and provide many health benefits. Rich in vitamin C, ...

Turkey has expressed keen interest in investing across various sectors in Bangladesh, including military, energy, and ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52 per ...

After the excitement and chaos of Christmas, many of us are feeling a bit more tired and run-down than usual. But there's one ...

As temperatures drop, zip up that coat, pull on a hat and gloves and be mindful of how much time you're exposed to the ...