Whether your health goals relate to losing weight, maintaining a healthy weight or managing blood sugar levels, finding ...

The evolution of AI, more limited-time product offerings and GLP-1 use for weight loss are among the issues expected to play a more prominent role this year.

Dr Pepper has overtaken Pepsi as the second-most popular soda in the U.S., thanks to innovative marketing, new flavors, and ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

It’s no wonder then that giving up alcohol – even temporarily – can benefit sleep quality. And alongside better sleep, 52 per ...

After the busy Christmas period (and one too many parties), all of us are in need of a little TLC come January. Supplements ...

Are Sports Drinks Bad for Athletes? Nearly 50% of all professional, collegiate, high school, and youth athletes are dehydrated before exercise even begins. Due ...