A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

To gain a fast boost of energy, getting up, taking a short walk, and eating a nutritious snack may help. Learn what to do ...

Now however, energy drinks tend to contain around 150mg to 350mg of caffeine per can. For healthy adults the maximum amount of caffeine that should be consumed in a single day is 400mg ...

The launch comes at a crucial time when Indian consumers are increasingly seeking healthier alternatives to traditional ...

A typical energy drink contains about 40 grams of it, according to Harvard University’s School of Public Health. That’s almost a day’s worth of recommended sugar for someone with a 2,000 ...

Educational institutions must prohibit the consumption, distribution, display, and advertising of energy drinks on their premises. Schools are also tasked with enforcing food safety regulations and ...