With a new year just ahead, many people are preparing to start 2025 strong by taking the first step of their New Year’s ...

Eric Mock is an award-winning journalist with a passion for accountability journalism, breaking news and telling personal stories of the people in his community. Eric came to FOX 5 from KATU ...

He shared a picture to Instagram with some of the other 2024 contestants, including Kaylah and Eric standing side-by-side. It wasn’t an easy journey for the 22-year-old fitness coach.

the positive impact on your mind and body. But with so many workout options out there, you might not know where to begin—that is, until now. The Women’s Health 4-Week Beginner Workout Plan ...

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

Dear Eric: The last four years of my father’s life, I was a near constant caregiver. I visited him daily, did his lawn work, took him to doctor’s appointments, to the barber, occasionally to ...

With Eric Trump as a trusted advisor to Donald Trump's campaign and Lara Trump's ascent to cochair of the Republican National Committee, there's a new GOP power couple in town. Eric is the ...

The victor of a cutthroat primary for mayor in 2021, New York City’s Eric Adams rushed to embrace national political stardom. He declared himself the “face of the new Democratic Party” and ...

Good nutrition can help your body perform better and recover faster after each workout. Optimal nutrient intake prior to exercise will not only help you maximize your performance but also minimize ...

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Georgia Tech Yellow Jackets transfer wide receiver Eric Singleton is reportedly going to visit the Georgia Bulldogs. Singleton, who is Georgia Tech’s leading receiver, is an explosive pass catcher ...