A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms There isn’t much research on the effect of different foods on estrogen levels.

Researchers tested more than 300 foods sold at restaurant chains and in grocery stores across America for two microscopic ...

In her video, Live Well With S explains how estrogen impacts weight loss and symptoms of estrogen dominance, such as PMS, period pain, and endometriosis. She breaks down "good" and "bad" estrogen, ...

They include selective estrogen receptor modulators and aromatase inhibitors. Reaching a moderate weight, eating certain foods, and reducing alcohol intake may also affect hormone levels.

Food that helps keep you healthy and helps in providing all the necessary nutrients to the body is a superfood. There is a long list of superfoods, but in 2024, some common-looking and daily used ...

But it doesn't stop there. Below is a list of foods you'll want to avoid late at night so it doesn't ruin your sleep quality. Certain foods can keep you up at night, usually due to their glycemic ...

Over time, levels of the hormones testosterone and estrogen can become imbalanced in males, potentially causing health problems. Medications called estrogen blockers are among the treatment options ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s high time women’s health reaps the benefits of this new frontier.

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...

In 2024, UNESCO inscribed several foods and food-related practices into its Representative List of Intangible Cultural Heritage of Humanity. These include dishes, drinks, and more. Image Credit: Getty ...