Aging brings various challenges and opportunities for reexamining sleep health. It’s high time women’s health reaps the benefits of this new frontier.

Researchers tested more than 300 foods sold at restaurant chains and in grocery stores across America for two microscopic ...

Groundbreaking study reveals millennials and Gen X face unprecedented cancer risks. Learn about the types, causes, and ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

Irregular bleeding and spotting can occur when periods first start and as people arrive at menopause. Find a list of ...

A low sperm count can make it difficult to conceive. Making a few changes to your diet and lifestyle can increase sperm count ...

When it comes to weight loss drugs, Ozempic has become a phenomenon. With nearly $14 billion in sales in 2023, it shows no ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Estrogen also tends to be low after giving birth and during breastfeeding. Foods for Low Estrogen Symptoms There isn’t much research on the effect of different foods on estrogen levels.

Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

The list includes stringy raw fruits and vegetables, such as pineapple or celery, and those with a tough peel, such as an apple. Patients should skip sweet foods if they experience nausea ...