Did you know that nearly 60% of dogs in the U.S. are overweight or obese? While it’s tempting to indulge your furry friend ...

Adjusting your daily protein intake can help you reach your weight and fitness goals, but health experts say these are six of ...

Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Eating enough to build muscle while still keeping body fat in check can be a challenge for anyone who wants to feel stronger, fitter, and more confident without obsessing over calories. For many women ...

The NHS has released an online tool to help patients check if they are eligible for certain weight loss medications - use the ...

A new weight loss treatment known as tripeptide (Mounjaro) is expected to be rolled out via the NHS in March 2025 ...

As country singer Jelly Roll's weight loss journey continues, the star is setting new goals for himself. Jelly Roll revealed he’s lost more than 100 pounds thanks to a few lifestyle changes.

The Loose Women star took to social media to reveal her beloved mother, Joan, had been rushed to hospital after suffering a nasty fall. Ruth regularly shares updates on her mum as they spend time ...

You’re getting stronger (taking stairs feel easier, weight training improves). ⦿ You see a downward trend in weight over time despite fluctuations. Shitija added, “Use these tips to track ...

When it comes to Kelly Clarkson's weight loss journey, the singer has been open with fans about how she's changed her lifestyle in recent years. Some of the ways she's lost weight include walking ...

To lose weight effectively ... reach their target weight. To assess whether they may benefit from losing weight, a person may wish to measure their waist circumference or calculate their body ...