Table 2. Summary of interventions to reduce excessive gestational weight gain and inclusion of intervention targets shown to be 'effective' or 'moderately effective' in nonpregnant populations.
Menstrual problems Menstrual disorders are common in women with hypothyroidism. Menstruation may be very heavy, last longer, and have frequent periods. Such problems are often caused by hormonal ...
Avoid supplements that contain excessive amounts of sugar or ... There are several effective weight gain supplements for women, including whey protein, creatine, and mass gainers.