A new study finds that women who wear plus-size exercise clothing experience a contingent relationship between their apparel ...

What are the best athletic shorts? The best pairs of athletic shorts should fit comfortably, allowing your body to move freely while exercising. Though they can be great for running, training, yoga or ...

Whether you're trying to get ahead of all the eating you'll be doing during the holidays or simply just trying to keep fit, ...

A harder workout will give you a higher training load number. For example, a long easy run will translate to a higher ...

The 1980s were a decade of excess, self-expression, and experimentation in fashion. Bold colors, exaggerated silhouettes, and ...

In May, Justine Carter’s casual treadmill workout resulted in a shocking near-death experience, with the 33-year-old ...

Amazon’s Overstock Outlet has hidden deals on fitness equipment like dumbbells, walking pads, and resistance bands. Here are ...

It is believed that the bikini was a 20th century invention, but an ancient mosaic reveals women in Rome wore it while ...

If you’re trying to lose a bit of weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a ...

If the words " superset workout " sound familiar, that's because this trendy strength builder is having quite a moment right ...

Heart-related issues are one of the main causes of death in both men and women, yet they play out very differently.

A study involving 92 socioeconomically vulnerable elderly women has compared the efficacy of different low-cost ...