A FITNESS club has produced a waterproof suit collection which allows wearers to seamlessly transition from their workspace ...

More and more adults are stuck in the middle of their families, caring not only for their children, but also for aging ...

A new weather warning for snow and ice has been issued by the Met Office. It is in place from 3pm today until noon tomorrow. The Met Office is warning that snow and icy patches could lead to some ...

A weather warning for snow and ice remains in effect for Northern Ireland until 11am today, with the Met Office warning that there may be some disruption to travel.

Grande’s longtime vocal coach, Eric Vetro, who’s worked with her since she was 13, played a key role in helping her embody ...

She has also tested fitness gear, including nearly 70 pairs of workout leggings. Fitness trends come and go, but pedaling in place on an exercise bike is a classic, low-impact way to nurture ...

Shoveling snow not only can be a pain in the back, but it can be dangerous. Here's some techniques to help prevent winters' ...

Forgiveness is a choice to accept and integrate our experiences, not to forget them.

One of the most popular New Year's resolutions is getting active in the gym, but sometimes, sticking to that goal may not be easy. It's the time of year when gyms begin to fill up, as many people make ...

You’re getting very sleepy… thinking about how much effort it’s going to take to stick to your healthy New Year’s resolutions ...

Katy Perry and Orlando Bloom stuck by each other’s side as they welcomed the new year.The 40-year-old musician took to ...

Feeling stuck in your goals? Discover research-backed strategies to regain momentum, stay motivated, and turn your ...