It's a stance flamingos and other feathered species usually take, but seeing how long you can balance on one leg can be a ...

The heat is turning up for tennis star Aryna Sabalenka as she travels to the middle east ahead of the WTA finals in Riyadh. On Wednesday, October 23, the Belaru ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Early voting in Orange County has already seen record turnout, causing challenges for some voters due to long lines.

Weary of being at her heaviest, the star utilized Hydroxycut's weight-loss supplements, got active, and changed her mindset.

How hip abductions, tai chi and balance boards can help you stay on one leg for longer — and why that is linked to longevity.

Known as “core compression” moves, they look impressive on social media, but there are better, safer ways to build core ...

Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...