Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

The good news is there have never been more solutions for everything from wedgies to visible pantie lines and annoying elastic waistbands. Many mature women still like the sassy look of “smaller” ...

The University of North Texas says its police department immediately launched an investigation after reports that secretly ...

I’ve tried out the pants on this list for myself and noted how they differ, while also consulting fitness instructors ... also written guides to the best women’s swim goggles and hiking ...

But here's the truth: Turning 50 isn't a speed bump on your road to staying strong, vibrant, and healthy. In fact, it can be the best time to focus on your fitness goals. I've worked with hundreds of ...

‘Woke’ defence chiefs have ordered Royal Marines’ training exercises to be renamed because ... More than £1 million has been spent on the caps over the last ten years, with 24 purchased ...

That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the ... more than 50 jeans while writing ...

The best exercise machine for losing weight is the one you enjoy using — here are our all-time favorites out of all the cardio machines we have tested. If you are wondering what is the best ...