Aimee Cringle is a CrossFit athlete and one of the fittest people on earth—she won the UK's CrossFit semifinals for women in 2024. The rest of us mere mortals might not be able to keep up with her in ...

In the video, Austin demonstrates the move while wearing a pair of white sneakers (we spy her Easy Spirit Mel Emove Walking ...

Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets the ...

Find out more about the 150-second walking workout which is said to be effective for weight management and more benefits!

There is, however, a genuine need to allay fears on the working of EVMs, that when shown as malfunctioning have tended to ...

The first thing that goes through my head when I do these is, ‘why?’” one runner said. “But then the blood gets pumping and ...

Our guide to the foods to limit or avoid to reduce heart attack risk, plus suggested swaps for better heart health ...

Older generation of men and women is becoming hooked on game that tackles loneliness and offers opportunity to new form ...

The Amazon Great Indian Festival 2024 is now live, bringing together some of the country's most popular brands to offer ...

It is essential that all of us, especially young people and others who have been disenfranchised in the past, take advantage ...

Jenrick says ECHR is ‘leave or die’ issue and ramps up migration rhetoric at Tory conference - Tory leadership hopeful Robert Jenrick described illegal migrants as ‘terrorists on our streets terrorisi ...

Cross country action got under way at the weekend with the first round of the 2024/25 season in the North East Harrier League ...