Gut health significantly influences overall well-being, affecting both physical fitness and mental clarity. The gut, often ...

CHRISTMAS can leave us feeling swollen and sluggish. And it’s no wonder. We’ve stuffed ourselves with roast potatoes and Quality Street, drunk more mulled wine and Baileys than water, and spent ...

Acid reflux is a digestive problem that can lead to bloating and heartburn. Try yoga for acid reflux management and quick ...

Discover how a Gen Z health coach lost 10 kg and shares practical tips to avoid belly fat-inducing foods.

Health experts lamented that the widespread abuse of fertility drugs, particularly in unmonitored settings, was putting women ...

I don’t know what surprised my friends and family more—that I was trying it in the first place or that I was going to (mostly ...

In the quest for optimal health and wellness, many individuals are on the lookout for that perfect product to kickstart their ...

Here are the top 7 indicators that your body may give when you dont have fatty liver diseases, or when your liver is working ...

“You can decrease your risk of colorectal cancer by improving your lifestyle,” said Molefi. “Regular exercise and a diet that includes lots of vegetables, fruits, and whole grains have been linked to ...

The last major functioning health facility in northern Gaza, Kamal Adwan Hospital, is now out of service, putting the lives of the 75,000 Palestinians remaining in the area at risk, the World Health ...

In a time when transparency and accountability are critical for public trust, the silence of the Minister of Agriculture, Honorable Sam Kawale, regarding a pressing questionnaire on the controversial ...