You are a creature of exercise habit. And there’s nothing wrong with that—in fact, you’re much healthier because of it. “The ...

Jane Vignos retired from a 30-year career in Stark County politics in 2008. At 90, she spends her retirement teaching ...

The entire school, at High Elms Road, Orpington, came together for an action-packed afternoon on the school field, featuring ...

Discover the most relaxed dog breeds, perfect for calm and easygoing households. Find your laid-back companion with our picks ...

As more middle-aged adults participate in high-impact activities such as CrossFit and pickleball, injuries surge.

Robinson said practicing yoga encourages mindfulness and teaches kids tactics like deep breathing. This allows them to be in the moment and tune out the distractions of cellphones and other devices.

Liraglutide lowered body mass, slowed weight gain and improved health markers in kids ages 6-11, according to research presented Sept. 10 at a medical conference and published in the New England ...

Don Johnson says that the key to looking you and fit at aged 75 is to marry the right person who keeps you happy.

My son is now a senior in high school but since he was a young boy, I could see that he was not really into school. He gets C ...

From the Walk Across Texas program to a pickleball league, the Stephens County AgriLife Extension Service has a variety ...

About 36 schools from Alaska applied with three being chosen. One of those schools was Knik Charter School. Tyler Gilligan, ...

A Good News Club is scheduled to begin on Sept. 20 at Pagosa Springs Elementary School for kids in kindergarten through fourth grades. This club meets in the fitness room each Friday that school is ...