The New England Patriots are gearing up for a Thursday Night Football matchup against the rival New York Jets tomorrow night. However, another piece of news has ...
Boston native Adam Sandel recently set the official Guinness World Record for “Most Chest-to-Bar Pull-Ups in One Minute.” The record was set at CrossFit Southie alongside Adam’s training partner Ron ...
About 19.7% of children ages 2 to 19 are considered obese, compared with over 41% of adults who are considered ... Aim for an average of 60 to 90 minutes or more of moderate to intense physical ...
She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...