Repeat two to three times daily to help relieve carpal tunnel syndrome pain. The wrist extensor stretch is important for ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more.

Surgical treatment may be necessary to restore sensation and function, especially when carpal tunnel syndrome is associated with other conditions, such as rheumatoid arthritis or diabetes. However, ...

Stiff neck? Tight shoulders? These quick exercises for your head and neck will help you stay limber and alleviate pain.

Pain, discomfort and numbness in your fingers can arise from any number of causes, but a common culprit is carpal tunnel syndrome (CTS), a neurological condition that occurs when there's ...

CELEBRITY baker Paul Hollywood has opened up about his battle with a nerve condition that left him “terrified”. The Bake Off ...

Exercises to Prevent Carpal Tunnel Syndrome Prevention is key when it comes to Carpal Tunnel Syndrome. Dr Loomba recommends a series of simple exercises to help reduce the risk of developing CTS ...

Many conditions, including arthritis, carpal tunnel syndrome, Dupuytren’s syndrome, scleroderma, and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same.